About 

Hi, I’m Jess.

Welcome to Seelengarten - a quiet space I created for reflection, Reiki, and gentle rest.

​

Grounded Spirituality (Minus the "Woo-Woo")

I have been drawn to spirituality for as long as I can remember. But to be completely honest? Sometimes I find the "woo-woo" side of the wellness world a bit too intense. I’ve always felt a pull to bring these concepts back down to earth - to strip away the jargon and make them practical, comforting, and accessible to the general public. You don’t need to have it all figured out, and you don’t need a perfect question to sit with me. I'm just here to help you connect with what is already present.

​

Why We Need a Place to Slow Down

My path to creating this space comes from a very real, lived understanding of burnout. I’ve watched multiple family members struggle under the weight of modern stress, and I’ve navigated my own deep mental health challenges.

Through those experiences, I realized something vital: in a world that demands constant output, we rarely pause unless we are forced to. We shouldn't have to wait until we break. I truly believe that to actually slow down, we have to put a physical appointment in our calendars - an intentional boundary that says, "This hour is for me to just exist."

​

My Training

I want to support you safely and intentionally on your journey. I hold formal certifications in:

• Reiki Level 1 Certification (May 2026)

• Reiki Level 2 Certification (November 2026)

 

How I Work

As mentioned on my home page, this is a slower way of working. Because my sessions take place through messages or video calls, you have the freedom to show up exactly as you are. You can share what’s on your mind, or simply begin with whatever feels present. I’ll sit with it, share gentle reflections, and you can respond in your own time.

There is no rush here. Your "Soul Garden" is a place to simply breathe.